Salto Lisburn

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September term 1 Now Available For Enrolment

September term 1 Now Available For Enrolment

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About Salto

About Salto

Salto is a vibrant and active centre, over 2000 people use our facility every week through schools, parent and toddlers, classes and squads

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Stay At Salto

Stay At Salto

We have played host to many gymnastics camps over the years. Visiting Clubs have benefited from our onsite facilities that can accommodate 16 gymnasts and accompanying coaches.

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Classes

Classes

See the full list of available classes. Book a class or join a waiting list.

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About Salto

City of Lisburn Salto Gymnastics Centre is a well-established club having been in existence for over 39 years. We currently have over 1200 members who use our facility on a weekly basis. Salto is the largest and best equipped gymnastic facility in Northern Ireland and the only to achieve Olympic Holding camp status.

We offer ‘Gymnastics for all’ from toddlers upwards. With our team of dedicated coaches, we strive to develop our gymnasts to the highest level of their ability.

Our Elite WAG and MAG squads have the opportunity to be selected for Northern Europeans, Europeans, Worlds, and Commonwealth Games. We are the only gym club in Northern Ireland to be represented at all these events.

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Salto Classes

Soft Play

We have the perfect way to help keep your little ones happy, healthy and active with our non structured toddler soft play gym class! This non-structured hour of play will keep you little one entertained in our fully equipped gymnastics facility.
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Parent Assisted Classes

This is a semi -structured gymnastics class led by our experienced qualified coaches, with parents joining in during the class to help assist their little ones on the apparatus.

Pre School

This is the first step into structured gymnastics lessons. The coach leads a warm up on floor which includes games and light stretching/conditioning.
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Recreation Gymnastics Classes

Our classes, offered in a fun yet safe and structured environment, are a wonderful developmental tool for all! Our friendly, well-trained coaches will help build your child’s confidence, strength, coordination and flexibility!
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Young Adult

This semi – structured class, aimed for children and teens aged 12-17, is led by our fully qualified coaches and combines flexibility, fitness and strength training with instruction on all pieces of apparatus.
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Adult Gymnastics

Salto’s adult class provides a fun alternative to the normal fitness class. This semi – structured class is taken by fully qualified coaches and we aim to provide a good quality and safe session for adult learners to pick up those all essential gymnastic basics.

Schools

Salto’s school programme offers a great introduction to the core skills of gymnastics covering all key stages from pre-school through to secondary education. The pupils work on a broad range of skills including coordination, strength and flexibility.

Squads

This is through selection process only from the age of 5 years and the child must show talent in strength, flexibility, agility and courage.
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Benefits Of Joining Salto

Physical Fitness and Strength

Gymnastics is a highly demanding physical activity that engages various muscle groups throughout the body. Participants develop strength, flexibility, and endurance as they perform a wide range of movements, including flips, twists, and balances.

Coordination and Motor Skills

Gymnastics requires precise coordination and control of the body in different positions and movements. Practicing gymnastics helps individuals enhance their motor skills, balance, and spatial awareness.

Discipline and Mental Focus

Mastering gymnastics routines and skills demands a high level of discipline and mental focus. Athletes need to adhere to structured training regimens, follow specific techniques, and persist through challenges.

Joining Salto

Want to learn Gymnastics?

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