Salto is a vibrant and active centre, over 2000 people use our facility every week through schools, parent and toddlers, classes and squads
We have played host to many gymnastics camps over the years. Visiting Clubs have benefited from our onsite facilities that can accommodate 16 gymnasts and accompanying coaches.
City of Lisburn Salto Gymnastics Centre is a well-established club having been in existence for over 39 years. We currently have over 1200 members who use our facility on a weekly basis. Salto is the largest and best equipped gymnastic facility in Northern Ireland and the only to achieve Olympic Holding camp status.
We offer ‘Gymnastics for all’ from toddlers upwards. With our team of dedicated coaches, we strive to develop our gymnasts to the highest level of their ability.
Our Elite WAG and MAG squads have the opportunity to be selected for Northern Europeans, Europeans, Worlds, and Commonwealth Games. We are the only gym club in Northern Ireland to be represented at all these events.
Gymnastics is a highly demanding physical activity that engages various muscle groups throughout the body. Participants develop strength, flexibility, and endurance as they perform a wide range of movements, including flips, twists, and balances.
Gymnastics requires precise coordination and control of the body in different positions and movements. Practicing gymnastics helps individuals enhance their motor skills, balance, and spatial awareness.
Mastering gymnastics routines and skills demands a high level of discipline and mental focus. Athletes need to adhere to structured training regimens, follow specific techniques, and persist through challenges.