Our Classes
Soft Play
We have the perfect way to help keep your little ones happy, healthy and active with our non structured toddler soft play gym class! This non-structured hour of play will keep you little one entertained in our fully equipped gymnastics facility.
Parent Assisted Classes
This is a semi -structured gymnastics class led by our experienced qualified coaches, with parents joining in during the class to help assist their little ones on the apparatus.
Pre School
This is the first step into structured gymnastics lessons. The coach leads a warm up on floor which includes games and light stretching/conditioning.
Recreation Gymnastics Classes
Our classes, offered in a fun yet safe and structured environment, are a wonderful developmental tool for all! Our friendly, well-trained coaches will help build your child’s confidence, strength, coordination and flexibility!
Young Adult
This semi – structured class, aimed for children and teens aged 12-17, is led by our fully qualified coaches and combines flexibility, fitness and strength training with instruction on all pieces of apparatus.
Adult Gymnastics
Salto’s adult class provides a fun alternative to the normal fitness class. This semi – structured class is taken by fully qualified coaches and we aim to provide a good quality and safe session for adult learners to pick up those all essential gymnastic basics.
About Salto
City of Lisburn Salto Gymnastics Centre is a well-established club having been in existence for over 39 years. We currently have over 1200 members who use our facility on a weekly basis. Salto is the largest and best equipped gymnastic facility in Northern Ireland and the only to achieve Olympic Holding camp status.
We offer ‘Gymnastics for all’ from toddlers upwards. With our team of dedicated coaches, we strive to develop our gymnasts to the highest level of their ability.
Our Elite WAG and MAG squads have the opportunity to be selected for Northern Europeans, Europeans, Worlds, and Commonwealth Games. We are the only gym club in Northern Ireland to be represented at all these events.
Benefits Of Joining Salto
Physical Fitness and Strength
Gymnastics is a highly demanding physical activity that engages various muscle groups throughout the body. Participants develop strength, flexibility, and endurance as they perform a wide range of movements, including flips, twists, and balances.
Coordination and Motor Skills
Gymnastics requires precise coordination and control of the body in different positions and movements. Practicing gymnastics helps individuals enhance their motor skills, balance, and spatial awareness.
Discipline and Mental Focus
Mastering gymnastics routines and skills demands a high level of discipline and mental focus. Athletes need to adhere to structured training regimens, follow specific techniques, and persist through challenges.
What Our Customers Say
Aria is really enjoying her new class. She has learnt so much since joining Salto in September and is very happy here. She has been telling me how great all of her coaches have been.
Christina
My kids have attended the gymnastics classes and are currently attending the summer scheme which they absolutely love. Would recommend.
Mrs Q
Excellent, our little one loved it. Easy free parking and access. Lots of different fun activities for the kids and Adult kids lol. If you get a chance get booked in, you will all enjoy it.
Stevie
Joining Salto
Want to learn Gymnastics?